DL FIT CORPORATE WELLNESS
The DL FIT Corporate Wellness Program
All programs in our exercise system focus on improving flexibility
and strength for the total body without building bulk. It builds a foundation of strength and flexibility to help create a
better-balanced body. Our techniques are a safe and effective exercise method that provides the benefits of stretch, strength
and control. We strongly believe that to be victorious or to successfully achieve goals it is vital to develop and maintain
a regular, disciplined practice to make both our minds and bodies, strong and enduring.
The workouts for the office environment have been specifically designed
keeping in mind the infrastructure available at corporations, along with the need for discrete body movements in one’s
office space. These programs, however, are result-oriented and do not compromise on quality.
The wonderful aspect of our designed sessions is that ANYBODY can
do them – from exercise novices to active people, people with healthy bodies to those with injuries in rehabilitation.
Our Wellness program includes:
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Organization of Corporate Wellness Retreats, both on-site and off-site.
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10 minute workout sessions in an office environment, available at
the click of a button.
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The sessions are classified for Concentration, Relaxation, Muscle Strengthening and
Computer related health risks like Prevention & Care of Carpal Tunnel Syndrome.
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Pocketbooks for traveling executives with exercise guidelines.
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DL FIT accessories (exercise balls, bands) to complete the sessions.
For further details about The DL FIT Wellness
Program and how we can help create and implement your Corporate Wellness Program, please fill in this contact
sheet.